Body-Person Coaching
Support for your scattered, sacred self;
because the beauty is in becoming.
Ready to book your coaching?
This is a space where your quirks aren’t just accepted- they’re cherished. You don’t have to be tidy or “finished” to be worthy of support. In the words of Pope St. John Paul II, we are body-persons, and need to experience healing and flourishing without creating a dualism between the mind and the body.
I offer gentle, deeply human accompaniment grounded in Catholic anthropology (you don’t have to be Catholic, it just informs how I see you and the great dignity in your being!), and informed by my own neurodivergent experience. Whether you are navigating life changes, working through spiritual growth, heading to healing, or just trying to hold all your parts together while you hope to flourish, I’m here to accompany you through the real (and often messy) beauty of becoming. Through the Aroma Freedom Technique and Life Coaching principles, combined with my background as a Chartered Herbalist, we can journey together towards flourishing! If using AFT during coaching, a starter kit is available; however, you are encouraged to invest in your own YL Essential oils once the essential oil inhalers have lost their scent.
Want more info?
Book your free discovery call now!
What can I help you with?
- Cultivating the blessings of ADHD, Autism and Neurodiversity
- Habit training
- Goal setting and how to achieve what you put your mind to
- lifestyle changes for burnout prevention and recovery
- Dietary restrictions and managing celiac disease or allergies
- Living well with chronic illness
- Self-advocacy: getting the help you really need
- Managing your household well by developing a cleaning routine
- Becoming a happier person through gratitude
- Cultivating habits of holiness
- Developing the right prayer routine for your season in life
- Perseverance and grit
- Communication skills (as a single individual or with couples)
- Supporting the flourishing of marriages by learning to identify each other’s strengths
- The role of truth, integrity, and reconciliation in couples
- working through mindsets
- Examination to identify health concerns
- Identification of underlying imbalances leading to symptoms
- Nutritional guidance
- Prescription of appropriate herbal remedies best suited for addressing the underlying organ or tissue imbalance to promote healing through the body’s natural healing capability
- Ignatian Discernment
- Establishing a Rule of Life
- Growing in virtue
- Working through spiritual dryness
Disclaimer: Coaching is NOT intended to diagnose or cure any physical or mental illness or be construed as legal or financial advice. ALWAYS consult your doctor for medical needs.
Ready to support your journey with safe effective natural products?
