{"id":803,"date":"2024-01-17T21:20:20","date_gmt":"2024-01-18T02:20:20","guid":{"rendered":"https:\/\/snowroseblossom.ca\/?page_id=803"},"modified":"2026-01-14T16:53:28","modified_gmt":"2026-01-14T21:53:28","slug":"resources","status":"publish","type":"page","link":"https:\/\/snowroseblossom.ca\/fr\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Here you will find an assortment of resources to help you along your healing journey. <\/p>\n\n\n\n<nav aria-label=\"Table des mati\u00e8res\" class=\"wp-block-table-of-contents has-text-color has-link-color wp-elements-637d790157813aa23c9d0abd6749ab47\" style=\"color:#7d6b91\"><ol><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=2#books\">Books<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=2#podcasts\">Podcasts<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=2#blogs\">Blogs<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=2#communities\">Communities<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=2#ministries\">Ministries<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=3#healing-through-art\">Healing Through Art<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=4#healing-through-music\">Healing Through Music<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=5#listening-to-music\">Listening to Music<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=5#some-helpful-playlists-for-the-healing-journey\">Some helpful playlists for the healing journey<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=5#spotify\">Spotify<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=5#youtube\">Youtube<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=6#playing-music\">Playing Music<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=6#therapeutic-uses-of-playing-music\">Therapeutic uses of Playing Music <\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=7#healing-through-movement\">Healing Through Movement<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=8#dance-movement-therapy\">Dance-Movement Therapy<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=9#tre-traumatic-release-exercises\">TRE &#8211; Traumatic Release Exercises<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=10#healing-through-nature\">Healing Through Nature<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=10#herbal-remedies\">Herbal Remedies<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=10#essential-oils\">Essential Oils<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=11#aroma-freedom-technique\">Aroma Freedom Technique<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=12#herbal-remedies-1\">Herbal Remedies<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=13#healing-through-writing\">Healing Through Writing<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=13#a-writing-prompt-for-fun\">A Writing Prompt for Fun! <\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=14#creative-writing\">Creative Writing<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=14#therapeutic-uses-of-creative-writing\">Therapeutic uses of Creative Writing<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=15#journaling\">Journaling<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=15#therapeutic-journaling\">Therapeutic Journaling <\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=15#bujo\">BUJO<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=15#journaling-for-goals\">Journaling for Goals<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=16#growing-in-self-knowledge\">Growing in Self Knowledge<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=16#temperament\">Temperament<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=16#character-strengths\">Character Strengths<\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=16#values\">Values <\/a><\/li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/?page=16#working-genius\">Working Genius<\/a><\/li><\/ol><\/nav>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"384\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/portfolio\/bubble-banner-2-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-5.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-5.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-5.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-384\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"books\">Books<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Follow these links to purchase helpful books! <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Self-Therapy-Step-Step-Cutting-Edge-Psychotherapy\/dp\/0578395940?crid=BNH8EN4AQJ5Q&amp;dib=eyJ2IjoiMSJ9.s0gtJUIFwTly_6oieGdgx-FdfcJ0JZu7apY1Jkied-aFh1q628pjqODv498GZKofLif1MvihfEBo0y61QejrBdHjAcvH-AgiUmzZN6L40oj8A7azZGaoqixFLQme6-O4bJfhd-kXyAiP1og_URsAMbT1ghiB7gD2gGD4XwN2bEvmwfzpHe1IUDvFUtz86U8S1X60UWk17Sp0XApA6wa8c9en69u_HZqn5kz2Y4jH6Oi1zjZKK6y29AyvU7DBBRqDSb0t2HPselhtdLJ2BOt1AE_PgFartb7a1GHNCksADGM.lrFnaogoJymoTfINiof60FGvjacDfDizetp6iirPmBI&amp;dib_tag=se&amp;keywords=self+therapy&amp;qid=1712690169&amp;sprefix=self+therapy%2Caps%2C104&amp;sr=8-1&amp;linkCode=ll1&amp;tag=snowrosebloss-20&amp;linkId=460583bfa72375d5a9a289b796472409&amp;language=en_CA&amp;ref_=as_li_ss_tl\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" data-attachment-id=\"1087\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/self-therapy\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/self-therapy.jpg?fit=667%2C1000&amp;ssl=1\" data-orig-size=\"667,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"self-therapy\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/self-therapy.jpg?fit=667%2C1000&amp;ssl=1\" data-id=\"1087\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/self-therapy.jpg?resize=667%2C1000&#038;ssl=1\" alt=\"\" class=\"wp-image-1087\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Self-Therapy-Workbook-Exercise-Book-Process\/dp\/0984392742?crid=BNH8EN4AQJ5Q&amp;dib=eyJ2IjoiMSJ9.s0gtJUIFwTly_6oieGdgx-FdfcJ0JZu7apY1Jkied-aFh1q628pjqODv498GZKofLif1MvihfEBo0y61QejrBdHjAcvH-AgiUmzZN6L40oj8A7azZGaoqixFLQme6-O4bJfhd-kXyAiP1og_URsAMbT1ghiB7gD2gGD4XwN2bEvmwfzpHe1IUDvFUtz86U8S1X60UWk17Sp0XApA6wa8c9en69u_HZqn5kz2Y4jH6Oi1zjZKK6y29AyvU7DBBRqDSb0t2HPselhtdLJ2BOt1AE_PgFartb7a1GHNCksADGM.lrFnaogoJymoTfINiof60FGvjacDfDizetp6iirPmBI&amp;dib_tag=se&amp;keywords=self+therapy&amp;qid=1712690169&amp;sprefix=self+therapy%2Caps%2C104&amp;sr=8-6&amp;linkCode=ll1&amp;tag=snowrosebloss-20&amp;linkId=95ac93c012ac0817b785117eccb62ff5&amp;language=en_CA&amp;ref_=as_li_ss_tl\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"1000\" data-attachment-id=\"1090\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/self-therapy-workbook\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/self-therapy-workbook.jpg?fit=773%2C1000&amp;ssl=1\" data-orig-size=\"773,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"self-therapy-workbook\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/self-therapy-workbook.jpg?fit=773%2C1000&amp;ssl=1\" data-id=\"1090\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/self-therapy-workbook.jpg?resize=773%2C1000&#038;ssl=1\" alt=\"\" class=\"wp-image-1090\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Internal-Family-Systems-Therapy-Second\/dp\/1462541461\/ref=sr_1_2?crid=PWS8Y62PGRXI&amp;keywords=internal+family+systems&amp;qid=1705980849&amp;sprefix=internal+family+sy%252Caps%252C94&amp;sr=8-2&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=36f2be316099809f2c65309c6cf55a05&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"277\" data-attachment-id=\"848\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/ifs\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/ifs.jpeg?fit=182%2C277&amp;ssl=1\" data-orig-size=\"182,277\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ifs\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/ifs.jpeg?fit=182%2C277&amp;ssl=1\" data-id=\"848\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/ifs.jpeg?resize=182%2C277&#038;ssl=1\" alt=\"\" class=\"wp-image-848\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Litanies-Heart-Relieving-Post-Traumatic-Calming\/dp\/B0CGH3PC7Z?crid=1G4KMPA2Q4A85&amp;dib=eyJ2IjoiMSJ9.D0_mmutdYhmbrqLCoIKPJ0mOBgdrOrT1UCFWIH7hvhEYAhiZky2Y-qfvNnORD2ZWjyEMA-FdKtTsaEW6HSmcLIW_rGpAorN0ZEgcyo0YCh0p5Lbh6yEXYtcRi6SaecaBjxKdVlBy_dtDYDn2fuUEAYPHFcgYJSgxwf32gkCN4l4ASp7B_IorqjsBn2J1WRDoG6rpL0ExbTpuTU9NVNdvVDd3oiENW2huGmvAV4hT2TeYPbfPwCBgl1Dxv0_HVQPn-0HLf09TrTCC1RUJLFm-rMWRGBzWlmzmLihWxDLvVOo.hz5liUwRgbYEpZVsNsu56tEA-SuUwZDmKxoUpvziNd0&amp;dib_tag=se&amp;keywords=litanies+of+the+heart&amp;qid=1712691566&amp;sprefix=litanies+of+the+heart%2Caps%2C101&amp;sr=8-1&amp;linkCode=ll1&amp;tag=snowrosebloss-20&amp;linkId=41250224d767ab28e214c9f8f161f908&amp;language=en_CA&amp;ref_=as_li_ss_tl\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"1298\" data-attachment-id=\"1102\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/litanies-of-the-heart\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/litanies-of-the-heart.jpg?fit=971%2C1500&amp;ssl=1\" data-orig-size=\"971,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"litanies-of-the-heart\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/litanies-of-the-heart.jpg?fit=663%2C1024&amp;ssl=1\" data-id=\"1102\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/litanies-of-the-heart.jpg?resize=840%2C1298&#038;ssl=1\" alt=\"\" class=\"wp-image-1102\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.amazon.ca\/Aroma-Freedom-Technique-2nd\/dp\/0997649429\/ref=sr_1_2?crid=1VDNCXM9R404Q&amp;keywords=aroma+freedom+technique&amp;qid=1705980365&amp;sprefix=aroma+freedom+technique%252Caps%252C83&amp;sr=8-2&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=b1110d0dc3644102b7d33e81cde51b2f&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"278\" data-attachment-id=\"844\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/aroma-freedom\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/aroma-freedom.jpeg?fit=181%2C278&amp;ssl=1\" data-orig-size=\"181,278\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"aroma-freedom\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/aroma-freedom.jpeg?fit=181%2C278&amp;ssl=1\" data-id=\"844\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/aroma-freedom.jpeg?resize=181%2C278&#038;ssl=1\" alt=\"\" class=\"wp-image-844\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Beyond-Behaviors-Compassion-Understand-Behavioral\/dp\/1683731190\/ref=sr_1_1?crid=1J7M52YHLKKIN&amp;keywords=beyond+behaviours&amp;qid=1705980570&amp;sprefix=beyond+behaviour%252Caps%252C91&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=71646c73fa9a238b61538f6044bf8fb6&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"187\" height=\"269\" data-attachment-id=\"831\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/beyond-behaviors\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/beyond-behaviors.jpeg?fit=187%2C269&amp;ssl=1\" data-orig-size=\"187,269\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"beyond-behaviors\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/beyond-behaviors.jpeg?fit=187%2C269&amp;ssl=1\" data-id=\"831\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/beyond-behaviors.jpeg?resize=187%2C269&#038;ssl=1\" alt=\"\" class=\"wp-image-831\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Everyone-Needs-Attention-Helping-Children\/dp\/1605545872\/ref=sr_1_1?crid=19D480RZ6RZB6&amp;keywords=everyone+needs+attention&amp;qid=1705980617&amp;sprefix=everyone+needs+attention%252Caps%252C92&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=082936db4b2e2628058c0450097ce961&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" data-attachment-id=\"847\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/everybody-needs-attention\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/everybody-needs-attention.jpeg?fit=183%2C275&amp;ssl=1\" data-orig-size=\"183,275\" data-comments-opened=\"1\" 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href=\"https:\/\/www.amazon.ca\/Body-Keeps-Score-Healing-Trauma\/dp\/0143127748\/ref=sr_1_1?crid=33GTT3X6P802W&amp;keywords=the+body+keeps+the+score&amp;qid=1705981073&amp;sprefix=the+body+keeps+the+score%252Caps%252C93&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=0bcb3f3c6ea2d668a52c08855a03411d&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"278\" data-attachment-id=\"835\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/the-body-keeps-the-score\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-body-keeps-the-score.jpeg?fit=181%2C278&amp;ssl=1\" data-orig-size=\"181,278\" data-comments-opened=\"1\" 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href=\"https:\/\/www.amazon.ca\/Brains-Way-Healing-Discoveries-Neuroplasticity\/dp\/014312837X\/ref=sr_1_1?crid=199ASLTUEB43P&amp;keywords=the+brains+way+of+healing&amp;qid=1705981358&amp;sprefix=the+brains+way+of+healing%252Caps%252C95&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=35b82b2b58e549694a7c877c416761e3&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"189\" height=\"266\" data-attachment-id=\"905\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/the-brains-way-of-healing\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-brains-way-of-healing.jpeg?fit=189%2C266&amp;ssl=1\" data-orig-size=\"189,266\" data-comments-opened=\"1\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"when-the-body-says-no\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/when-the-body-says-no.jpeg?fit=183%2C275&amp;ssl=1\" data-id=\"837\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/when-the-body-says-no.jpeg?resize=183%2C275&#038;ssl=1\" alt=\"\" class=\"wp-image-837\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Feeling-Good-Handbook-Step-Step\/dp\/0452281326\/ref=sr_1_1?crid=1PYFL297K9HDW&amp;keywords=the+feeling+good+handbook&amp;qid=1705981143&amp;sprefix=the+feeling+good%252Caps%252C108&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=b851a4b158a1b80aec214b2e6476565a&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" data-attachment-id=\"830\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/the-feeling-good-handbook\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-feeling-good-handbook.jpeg?fit=183%2C275&amp;ssl=1\" data-orig-size=\"183,275\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"the-feeling-good-handbook\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-feeling-good-handbook.jpeg?fit=183%2C275&amp;ssl=1\" data-id=\"830\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-feeling-good-handbook.jpeg?resize=183%2C275&#038;ssl=1\" alt=\"\" class=\"wp-image-830\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Types-Working-Genius-Understand-Frustrations\/dp\/1637743297?crid=1NBUCEFEKV6Y3&amp;dib=eyJ2IjoiMSJ9.YzDuIfOLNMEoHa6E3wfPFhHdVzKUfpMwIqp7tOJbh6GmHZmqTfxTAozPATFAnwnWccQ8-24cSUdog6xYPaBUeD1--x8swQ_Fmindbv8lfI7T2EmuEcb_DdQhlrjjojOBU9tHa7Osq7fQhk_uWKqDNyg58auZ0h22gnGTBsaxXnJZbIPwsUJtEhxX5-VxvHbr-wSoWV6_4bvRB0w4Rt3KpGvay1OQEIKYVeR9H4ABXoUQkO7mZWCOE-8TsEHz_cw0NtoUkJVvmgAU98P4IjKxISeEJRoAzsYc2pd6sNwKzYk.D3l8K--kkQ75fdyUuo7p6J3wRtuzZsMsMyovgACX7tU&amp;dib_tag=se&amp;keywords=working+genius&amp;qid=1712691575&amp;sprefix=working+genuis%2Caps%2C103&amp;sr=8-1&amp;linkCode=ll1&amp;tag=snowrosebloss-20&amp;linkId=c8abb2753ffa8b6c1888c7f3edbf17f6&amp;language=en_CA&amp;ref_=as_li_ss_tl\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"1263\" data-attachment-id=\"1101\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/6-types-of-working-genius\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/6-types-of-working-genius.jpg?fit=998%2C1500&amp;ssl=1\" data-orig-size=\"998,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6-types-of-working-genius\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/6-types-of-working-genius.jpg?fit=681%2C1024&amp;ssl=1\" data-id=\"1101\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/04\/6-types-of-working-genius.jpg?resize=840%2C1263&#038;ssl=1\" alt=\"\" class=\"wp-image-1101\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Unbound-Practical-Deliverance-Neal-Lozano\/dp\/0800794125\/ref=sr_1_3?crid=10QYS1LLG1KUY&amp;keywords=unbound&amp;qid=1705981252&amp;sprefix=unbound%252Caps%252C94&amp;sr=8-3&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=eb344dab9cb9d6f5732c0410ae154605&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"197\" height=\"255\" data-attachment-id=\"832\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/unbound\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/unbound.jpeg?fit=197%2C255&amp;ssl=1\" data-orig-size=\"197,255\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"unbound\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/unbound.jpeg?fit=197%2C255&amp;ssl=1\" data-id=\"832\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/unbound.jpeg?resize=197%2C255&#038;ssl=1\" alt=\"\" class=\"wp-image-832\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.immanuelapproach.com\/book\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"184\" height=\"275\" data-attachment-id=\"838\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/the-immanuel-approach\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-immanuel-approach.jpeg?fit=184%2C275&amp;ssl=1\" data-orig-size=\"184,275\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"the-immanuel-approach\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-immanuel-approach.jpeg?fit=184%2C275&amp;ssl=1\" data-id=\"838\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-immanuel-approach.jpeg?resize=184%2C275&#038;ssl=1\" alt=\"\" class=\"wp-image-838\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Be-Healed-Guide-Encountering-Powerful\/dp\/1594714762\/ref=sr_1_1?crid=PDSBUT249J4Z&amp;keywords=be+healed&amp;qid=1705980500&amp;sprefix=be+healed%252Caps%252C134&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=26aaf3548cb0437fa7514027e1e86dbc&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" data-attachment-id=\"840\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/be-healed\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/be-healed.jpeg?fit=183%2C275&amp;ssl=1\" data-orig-size=\"183,275\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"be-healed\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/be-healed.jpeg?fit=183%2C275&amp;ssl=1\" data-id=\"840\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/be-healed.jpeg?resize=183%2C275&#038;ssl=1\" alt=\"\" class=\"wp-image-840\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Be-Devoted-Restoring-Friendship-Communion\/dp\/1594718970\/ref=sr_1_1?crid=2EQ8WBAO25GC2&amp;keywords=be+devoted&amp;qid=1705980456&amp;sprefix=be+devoted%252Caps%252C124&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=b0c0f7892e9d866957daf3cc962f0953&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" data-attachment-id=\"839\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/be-devoted\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/be-devoted.jpeg?fit=225%2C225&amp;ssl=1\" data-orig-size=\"225,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"be-devoted\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/be-devoted.jpeg?fit=225%2C225&amp;ssl=1\" data-id=\"839\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/be-devoted.jpeg?resize=225%2C225&#038;ssl=1\" alt=\"\" class=\"wp-image-839\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Seasons-Marriage-Secrets-Lasting\/dp\/1414376340\/ref=sr_1_1?crid=144ONWME9YKKV&amp;keywords=4+seasons+of+marriage&amp;qid=1705979870&amp;sprefix=4+seasons+of+marriage%252Caps%252C88&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=9a570249ba043e6ac99bccfb9c09eaba&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" data-attachment-id=\"834\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/4-seasons-of-marraige\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/4-seasons-of-marraige.jpeg?fit=183%2C275&amp;ssl=1\" data-orig-size=\"183,275\" data-comments-opened=\"1\" 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href=\"https:\/\/www.amazon.ca\/Holy-Sex-Toe-Curling-Mind-Blowing-Infallible\/dp\/0824524713\/ref=sr_1_1?crid=3B8TE7VC5XJ7J&amp;keywords=holy+sex&amp;qid=1705980813&amp;sprefix=holy+sex%252Caps%252C106&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=cfa244382a1f232f9fb4aa0c84e0c7fe&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" data-attachment-id=\"845\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/holy-sex\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/holy-sex.jpeg?fit=183%2C275&amp;ssl=1\" data-orig-size=\"183,275\" data-comments-opened=\"1\" 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href=\"https:\/\/www.amazon.ca\/Just-Rest-Receiving-Renewing-Presence\/dp\/1646800869\/ref=sr_1_1?crid=1IMTJ4U75H1A8&amp;keywords=just+rest+sonja+corbitt&amp;qid=1705980992&amp;sprefix=just+rest+sonja+%252Caps%252C79&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=f1aba96aaadaee44a83a4153bddb93d2&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"280\" data-attachment-id=\"843\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/just-rest\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/just-rest.jpeg?fit=180%2C280&amp;ssl=1\" data-orig-size=\"180,280\" data-comments-opened=\"1\" 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href=\"https:\/\/www.amazon.ca\/Fearless-Conquer-Your-Demons-Abandon\/dp\/1594716935\/ref=sr_1_1?crid=2ZE4R0ZXC99I2&amp;keywords=fearless+sonja+corbitt&amp;qid=1705980675&amp;sprefix=fearless+sonja+corbitt%252Caps%252C79&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=ecda70dbc9f512fb14ba73b71d99eb71&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"279\" data-attachment-id=\"849\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/fearless\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/fearless.jpeg?fit=180%2C279&amp;ssl=1\" data-orig-size=\"180,279\" data-comments-opened=\"1\" 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href=\"https:\/\/www.amazon.ca\/Unleashed-Receive-Everything-Spirit-Wants\/dp\/1594715998\/ref=sr_1_1?crid=3TWHXSG3F8YXV&amp;keywords=unleashed+sonja+corbitt&amp;qid=1705981287&amp;sprefix=unleashed+sonja+corbitt%252Caps%252C76&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=3656e988f2770c5fa842dc7a490d32f9&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"279\" data-attachment-id=\"836\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/unleashed\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/unleashed.jpeg?fit=180%2C279&amp;ssl=1\" data-orig-size=\"180,279\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"unleashed\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/unleashed.jpeg?fit=180%2C279&amp;ssl=1\" data-id=\"836\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/unleashed.jpeg?resize=180%2C279&#038;ssl=1\" alt=\"\" class=\"wp-image-836\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Ignite-Sonja-Corbitt\/dp\/1632531895?crid=1GVOF2FCCRPXT&amp;dib=eyJ2IjoiMSJ9.IRYoWhplGVXxrVYuoIOh-tMsdq0orZW8NRdPjVfE5GfGjHj071QN20LucGBJIEps.F1Y_p1FreFA03oZTApaWuiWEpUZaJa2e6Sgaiohkb2Y&amp;dib_tag=se&amp;keywords=sonja+corbitt+ignite&amp;qid=1712690952&amp;sprefix=sonja+corbitt+ignite%2Caps%2C197&amp;sr=8-1&amp;linkCode=ll1&amp;tag=snowrosebloss-20&amp;linkId=5637c63251d352d8df4617558121ea2a&amp;language=en_CA&amp;ref_=as_li_ss_tl\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"279\" data-attachment-id=\"846\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/ignite\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/ignite.jpeg?fit=180%2C279&amp;ssl=1\" data-orig-size=\"180,279\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ignite\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/ignite.jpeg?fit=180%2C279&amp;ssl=1\" data-id=\"846\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/ignite.jpeg?resize=180%2C279&#038;ssl=1\" alt=\"\" class=\"wp-image-846\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Fulfilled-Uncovering-Biblical-Foundations-Catholicism\/dp\/1945179287\/ref=sr_1_2?crid=2AO01K8217MMX&amp;keywords=fulfilled&amp;qid=1705980778&amp;sprefix=fulfilled%252Caps%252C132&amp;sr=8-2&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=f5dd02e86358c8778853be218030ae15&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"279\" data-attachment-id=\"850\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/fulfilled\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/fulfilled.jpeg?fit=180%2C279&amp;ssl=1\" data-orig-size=\"180,279\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fulfilled\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/fulfilled.jpeg?fit=180%2C279&amp;ssl=1\" data-id=\"850\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/fulfilled.jpeg?resize=180%2C279&#038;ssl=1\" alt=\"\" class=\"wp-image-850\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Into-Deep-Finding-Through-Prayer-ebook\/dp\/B01M0UNERN\/ref=sr_1_4?crid=VYE78VE06EV5&amp;keywords=into+the+deep&amp;qid=1705980951&amp;sprefix=into+the+deep%252Caps%252C89&amp;sr=8-4&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=ebbbf7ccd897a8bbca7dd67b0694a976&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" data-attachment-id=\"841\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/into-the-deep\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/into-the-deep.jpeg?fit=183%2C275&amp;ssl=1\" data-orig-size=\"183,275\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"into-the-deep\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/into-the-deep.jpeg?fit=183%2C275&amp;ssl=1\" data-id=\"841\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/into-the-deep.jpeg?resize=183%2C275&#038;ssl=1\" alt=\"\" class=\"wp-image-841\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Finding-Peace-Storm-Reflections-Uniformity\/dp\/B0BZK5PNC5\/ref=sr_1_1?crid=39XURQ2XZQAQ6&amp;keywords=finding+peace+in+the+storm&amp;qid=1705980733&amp;sprefix=finding+peace+in+the+storm%252Caps%252C88&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=e8bc41cf2e767e9198d12671a72a4226&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"279\" data-attachment-id=\"829\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/finding-peace-in-the-storm\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/finding-peace-in-the-storm.jpeg?fit=180%2C279&amp;ssl=1\" data-orig-size=\"180,279\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"finding-peace-in-the-storm\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/finding-peace-in-the-storm.jpeg?fit=180%2C279&amp;ssl=1\" data-id=\"829\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/finding-peace-in-the-storm.jpeg?resize=180%2C279&#038;ssl=1\" alt=\"\" class=\"wp-image-829\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Spiritual-Warfare-Discernment-Spirits-Burke\/dp\/1644132575\/ref=sr_1_1?crid=36V0E3F3ZORGY&amp;keywords=spiritual+warfare+and+the+discernment+of+spirits&amp;qid=1705981034&amp;sprefix=spiritual+warfare+and+discern%252Caps%252C82&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=095ab249e4f53fec72adbd392fb13e93&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"279\" data-attachment-id=\"842\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/spiritual-warfare-and-discernment-of-spirits\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/spiritual-warfare-and-discernment-of-spirits.jpeg?fit=181%2C279&amp;ssl=1\" data-orig-size=\"181,279\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"spiritual-warfare-and-discernment-of-spirits\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/spiritual-warfare-and-discernment-of-spirits.jpeg?fit=181%2C279&amp;ssl=1\" data-id=\"842\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/spiritual-warfare-and-discernment-of-spirits.jpeg?resize=181%2C279&#038;ssl=1\" alt=\"\" class=\"wp-image-842\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.ca\/Devil-Castle-Spiritual-Warfare-Progress\/dp\/164413439X\/ref=sr_1_1?crid=3BKQX7QFK5G1S&amp;keywords=the+devil+in+the+castle&amp;qid=1705981107&amp;sprefix=the+devil+in+the+castle%252Caps%252C96&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=snowrosebloss-20&amp;linkCode=ur2&amp;linkId=e0d9a1097ed9afecbd00a77168df0256&amp;camp=15121&amp;creative=330641\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"277\" data-attachment-id=\"833\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/resources\/the-devil-in-the-castle\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-devil-in-the-castle.jpeg?fit=182%2C277&amp;ssl=1\" data-orig-size=\"182,277\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"the-devil-in-the-castle\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-devil-in-the-castle.jpeg?fit=182%2C277&amp;ssl=1\" data-id=\"833\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/the-devil-in-the-castle.jpeg?resize=182%2C277&#038;ssl=1\" alt=\"\" class=\"wp-image-833\"\/><\/a><\/figure>\n<\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"podcasts\">Podcasts<\/h2>\n\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Healing in Body, Mind, and Spirit with Belinda Terro Mooney\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/56ZWFstfxeI9dzV4NhCpQY?si=21a7d642bbe5450b&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Episode 261: Narcissism and the Terror of Being Ordinary: Why Real Change Happens through Love not Willpower\" style=\"border-radius: 12px\" width=\"624\" height=\"351\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/5glUese7C4adJwrXj21o9q\/video?si=a63e1e947e174deb&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: 2026 - Moving Towards God\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/0sjZCSeoxRhpecS1S7uZf9?si=df948c8a793a4e36&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Deliverance and Healing (Part 2) w\/ Dr. Sean Tobin\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/5TdxRyKYE5vbSVitsAYdVG?si=fd295e57ad8d4e0d&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: 178 Q&amp;A on Ordered Self-Love, your Body, Parts Work and Catholicism\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/4LQ6zHm6l8VcwOdOhnj7B8?si=6537496b104345f3&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-embed-aspect-21-9 wp-has-aspect-ratio wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Ep 02 #548 Get to the root with Confession, \u2018Tis the Season\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/1PhICbQq0QQYlrlL4zB7SI?si=a05345071a254136&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Farewell 06: A Good Gospel Goodbye\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/3IDo2rZtLFwV8JD619DURI?si=86ea454669c14ca3&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Fr. Mike Schmitz Reacts to &quot;Wake Up Dead Man: A Knives Out Mystery&quot;\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/2oQATctoAaFiS8bT596v9G?si=5119559197704f5e&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: BONUS: Bringing the Bible Back to Catholics (with Jeff Cavins)- 2022\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/4Pppt42NPK2XzKwNIoW7BR?si=9e5a229cce99444e&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Day 14: The Eternal Word of God (2026)\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/3CjutriXszixd0ssjSkx72?si=001b9af90c0d482b&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/icFY7HP1AaU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent&#038;listType=playlist&#038;list=PLHgoco7_bPrqEy0gSc1av3waAYa5WbNpc\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"blogs\">Blogs<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/beautybeyondbones.com\/\"><strong>https:\/\/beautybeyondbones.com\/<\/strong><\/a><br><em>Beauty Beyond Bones shares the compelling story of a faithful Catholic from the long recovery of anorexia nervosa.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.soulsandhearts.com\/blog\/\"><strong>https:\/\/www.soulsandhearts.com\/blog\/<\/strong><\/a><br><em>Souls and Hearts explores healing the human person from a Catholic anthropology through the IFS model<\/em> of therapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"communities\">Communities<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.biblestudyevangelista.com\/\"><strong>https:\/\/www.biblestudyevangelista.com\/<\/strong><\/a><br><em>Join Sonja&#8217;s community of Catholics on their healing journey!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.soulsandhearts.com\/communities\/\"><strong>https:\/\/www.soulsandhearts.com\/communities\/<\/strong><\/a><br><em>Go deeper in your healing journey with the communities offered through Souls and Hearts<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.apostoliviae.org\/\">https:\/\/www.apostoliviae.org\/<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Go deeper in the faith, learn the wisdom of the Saints from many great courses and resources faithful to the magisterial teaching of the church!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.eileentully.com\/\">https:\/\/www.eileentully.com\/<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Present in the Pain with Eileen Tully offers resources and support for those facing the hardship of child loss. She offers a blog, podcast, course, talks and a community of fellow parents enduring the burden of grief. <\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ministries\">Ministries<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.marriagesformary.com\/\">https:\/\/www.marriagesformary.com\/<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Facing the rocky tempests that marriage can bring? Marriages for Mary is a faithful apostolate serving the Ottawa community and internationally through zoom. <\/em><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"384\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/portfolio\/bubble-banner-2-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-5.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-5.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-5.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-384\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-ad53fa7453aa8715543d250b7c384f5d\" id=\"healing-through-art\" style=\"color:#7d6b91\">Healing Through Art<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Art is an amazing catalyst for healing! In my personal experience, art as been my greatest source of stress management and personal growth. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While I am not a trained art therapist, I can share with you the immense help that art and creative expression can have in the healing journey. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is a video to explain what art therapy is.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/4BZynyGzyow?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Here is a fantastic video to how effective art therapy is. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/BN2rTaFUlxs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"410\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-11\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-410\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-1a6ba0280b288d162140f13854541aa0\" id=\"healing-through-music\" style=\"color:#7d6b91\">Healing Through Music<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Music can help along the healing journey, through <a href=\"https:\/\/snowroseblossom.ca\/fr\/playing\/\">play<\/a><a href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/6\/\">i<\/a><a href=\"https:\/\/snowroseblossom.ca\/fr\/playing\/\">ng<\/a> or <a href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/5\/\">listening<\/a>! <br><br>While I am not planning to train in music therapy, here is a good explanation of the actual therapeutic use of music.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/eqIijgUmvX8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"410\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-11\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-410\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-6382a2d3f72a7394ebb47ca7c27930fd\" id=\"listening-to-music\" style=\"color:#7d6b91\">Listening to Music<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Listening to music can have a powerful impact on the mind, body and soul. Melodies can evoke emotion while lyrics have the ability to connect with the hardships and joys of life reminding us that we are not alone. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"some-helpful-playlists-for-the-healing-journey\">Some helpful playlists for the healing journey<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some playlists that I have found helpful in this healing journey that may help you too: <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"spotify\">Spotify<\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Hillsong Worship\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/artist\/3SgHzT552wy2W8pNLaLk24?si=ec5de63d5d8d465b&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Holy Grieving\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/5gtEDvW6NxQYkZk31H9O2l?si=b10bac6b978d4275&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"youtube\">Youtube<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent&#038;listType=playlist&#038;list=PLDevcB3pin60S4d75sDQmfwqJNCkDccOv\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/uk-DSogtQRo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"414\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" data-orig-size=\"830,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13.png?w=840&#038;ssl=1\" alt=\"\" class=\"wp-image-414\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-0e12a6ed443b0111f90a012d85859934\" id=\"playing-music\" style=\"color:#7d6b91\">Playing Music<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Playing music is one of the most powerful form of creative expression. Able to evoke emotion and empathy through sound, the musician expresses the inexpressible. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"therapeutic-uses-of-playing-music\">Therapeutic uses of Playing Music <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here you will find a video exploring the therapeutic use of playing music as a group by the United States Veterans Health Administration.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/rzb-UxNdVpk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"414\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" data-orig-size=\"830,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" data-id=\"414\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13.png?w=840&#038;ssl=1\" alt=\"\" class=\"wp-image-414\"\/><\/figure>\n<\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-9fccf89c8dc44ec80391f965d471ebc9\" id=\"healing-through-movement\" style=\"color:#7d6b91\">Healing Through Movement<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Movement is one of the most impressive sources of healing in the journey to flourishing and wellness. Through movement you can facilitate physical and psychological healing! Though are are a plethora of possible forms of restorative movement, I will personally be encouraging and training to provide <a href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/9\/\">TRE (traumatic release exercises)<\/a> and <a href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/8\/\">Dance Movement Therapy<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I truly believe that the impact of movement on flourishing is limitless both physically and psychologically. <br><br>Here you can learn more about how movement can even heal the brain, skip to 7:47 in this interview with Dr. Norman Doidge to learn about how exercise was the greatest preventative and healing factor in healing neurodegenerative disorders.  <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/ifYcE4-eI_s?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Here is a very useful youtube channel for healing physical problems through movement by<a href=\"https:\/\/www.youtube.com\/@DrAndreaFurlan\/featured\"> Dr. Andrea Furlan<\/a>. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent&#038;listType=playlist&#038;list=PLHgoco7_bPro08rXXVZOm9fPhKNpxH9Pp\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"410\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-11\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-410\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-1b913bef51823a64bf9f143278d76979\" id=\"dance-movement-therapy\" style=\"color:#7d6b91\">Dance-Movement Therapy<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dance-Movement Therapy is an amazing way to engage in an embodied healing experience! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Divine Mercy University, I am conducting research for my Master&#8217;s thesis on Dance Movement Therapy being most effective for the increase of subjective wellbeing of those with higher narcissistic traits due to the considerable increase of enteroception in those with narcissistic traits and the role of enteroception in dance-movement therapy. I am planning to pursue training in dance-movement therapy at the Grand-Ballet National for the Canadian Dance Movement Association alternative route training when I have finished my Masters Degree. I will update you more when I have entered that path!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Until then, please explore the <a href=\"https:\/\/www.youtube.com\/@ADTAorg\">American Dance Therapy Association Youtube Chanel <\/a>to see if this form of therapy is something you would like to try!  <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/mhoEjbvIEw8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"414\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" data-orig-size=\"830,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13.png?w=840&#038;ssl=1\" alt=\"\" class=\"wp-image-414\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-637b4f35d10c68492ebb00ec4cbae5a2\" id=\"tre-traumatic-release-exercises\" style=\"color:#7d6b91\">TRE &#8211; Traumatic Release Exercises<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Traumatic Release Exercises offer a powerful means of healing! Through engaging in the primal stress release cycle which can be found in every mammal but becomes stuck in us humans, trapped stress can be released through a powerful autonomic process of shaking. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I plan to be trained as a TRE certificate to facilitate 1 on 1 TRE sessions, until then please explore the <a href=\"https:\/\/youtube.com\/@treforall312?si=O6zbD1W_YfEvhJ6t\">official TRE Youtube channel<\/a> to learn more. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/FeUioDuJjFI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"412\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/commissions\/bubble-banner-2-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-12.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-12\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-12.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-12.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-412\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-6182297b7e4257bfb38c6c159a5e011c\" id=\"healing-through-nature\" style=\"color:#7d6b91\">Healing Through Nature<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">One of the greatest sources of healing that I have found, has been inspired by my patron St. Hildegard of Bingen: <\/p>\n\n\n\n<p class=\"has-text-align-center has-huge-font-size wp-block-paragraph\">Nature. <\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"535\" data-attachment-id=\"437\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/butterfly-bubbles-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/butterfly-bubbles-1.png?fit=1100%2C700&amp;ssl=1\" data-orig-size=\"1100,700\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"butterfly-bubbles-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/butterfly-bubbles-1.png?fit=840%2C535&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/butterfly-bubbles-1.png?resize=840%2C535&#038;ssl=1\" alt=\"\" class=\"wp-image-437 size-full\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Although she is well known for her mystical experiences, this medieval nun was made by God into a polymath and has become an inspiration to many. She composed a vast array of music, including a full opera. She wrote letters to various men in positions of authority, something rare in her time. Yet, it was her medical inclination that unearthed a potent reality: what we need for healing, God has placed in nature. Although many of the principles illustrated in her masterwork <em>Physica<\/em> reflect medieval understandings of nature, the reality is that science is now showing the potent medical properties found in plants that can support the body in healing itself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"herbal-remedies\">Herbal Remedies<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Herbal Remedies have been developed over the centuries and have been studied more in recent times. <a href=\"https:\/\/snowroseblossom.ca\/fr\/marys-garden\/\">Mary&#8217;s Garden<\/a> offers many natural and gentle alternatives to aid in caring for and healing of the body. All herbal remedies, when appropriately used offer a great solution to support the body through natural medicinal compounds.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/snowroseblossom.ca\/fr\/marys-garden\/2\/\" style=\"color:#edfafd;background-color:#7d6b91\">Shop Now!<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"essential-oils\">Essential Oils<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:32px\">It is these medicinal compounds that are at their most potent in essential oils! <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">I have personally found the use of natural remedies dramatically helpful over the years of battling chronic illness. As an individual who has suffered from ADHD, fibromyalgia, inflammatory arthritis, chronic migraine, PCOS, and severe nutritional deficiencies due to celiac disease diagnosed in my early 20s, I was not content to lose hope at the number of incurable diseases I was experiencing. After severe side effects to medication prevented me from using allopathic treatments, I turned to natural methods to improve my quality of life. I have personally experienced deep physical and emotional healing through prayer and the gift of nature. In particular, I have found essential oils to have supported the natural processes of healing that God has written into the human person.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Backed by science, Young Living Essential Oils offer high quality sustainably farmed natural health products, cleaning products and essential oils that can support your healing journey. After years of using these products I have decided to become a brand ambassador to help connect those struggling with chronic illness to resources that have helped greatly to support my own healing.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">I am also happy to promote the therapeutic technique developed by Dr. Benjamin Perkus, using Young Living Essential Oils to address emotional health and well being! I have personally found deep healing through the Aroma Freedom Technique! <a href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/11\/\">Click Here<\/a> to find out more&#8230;<\/p>\n\n\n\n<p class=\"has-text-align-center has-normal-font-size wp-block-paragraph\">Young Living Member No: 4437166<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.myyl.com\/snowroseblossom\" style=\"color:#edfafd;background-color:#7d6b91\">Shop Now!<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"840\" data-attachment-id=\"494\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/desert-mist-starter-bundle_49553157802_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/desert-mist-starter-bundle_49553157802_o.png?fit=5923%2C5923&amp;ssl=1\" data-orig-size=\"5923,5923\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"desert-mist-starter-bundle_49553157802_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/desert-mist-starter-bundle_49553157802_o.png?fit=840%2C840&amp;ssl=1\" data-id=\"494\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/desert-mist-starter-bundle_49553157802_o.png?resize=840%2C840&#038;ssl=1\" alt=\"\" class=\"wp-image-494\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"625\" data-attachment-id=\"498\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/thieveserkit2_silo_29544969824_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/thieveserkit2_silo_29544969824_o.png?fit=4114%2C3060&amp;ssl=1\" data-orig-size=\"4114,3060\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thieveserkit2_silo_29544969824_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/thieveserkit2_silo_29544969824_o.png?fit=840%2C625&amp;ssl=1\" data-id=\"498\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/thieveserkit2_silo_29544969824_o.png?resize=840%2C625&#038;ssl=1\" alt=\"\" class=\"wp-image-498\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"840\" data-attachment-id=\"491\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/little-oilers-starter-bundle_49960211592_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/little-oilers-starter-bundle_49960211592_o.png?fit=6244%2C6244&amp;ssl=1\" data-orig-size=\"6244,6244\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"little-oilers-starter-bundle_49960211592_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/little-oilers-starter-bundle_49960211592_o.png?fit=840%2C840&amp;ssl=1\" data-id=\"491\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/little-oilers-starter-bundle_49960211592_o.png?resize=840%2C840&#038;ssl=1\" alt=\"\" class=\"wp-image-491\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"400\" data-attachment-id=\"493\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/ningxia-psk_49553316607_o\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/ningxia-psk_49553316607_o.png?fit=7527%2C3587&amp;ssl=1\" data-orig-size=\"7527,3587\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ningxia-psk_49553316607_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/ningxia-psk_49553316607_o.png?fit=840%2C400&amp;ssl=1\" data-id=\"493\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/11\/ningxia-psk_49553316607_o.png?resize=840%2C400&#038;ssl=1\" alt=\"\" class=\"wp-image-493\"\/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"410\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-11\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-11.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-410\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-a12324379578b820a1b57b0f198c0792\" id=\"aroma-freedom-technique\" style=\"color:#7d6b91\">Aroma Freedom Technique<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Developed by Psychologist Dr. Benjamin Perkus, the Aroma Freedom Technique (AFT) utilizes the neuroscience of memory reconsolidation, amygdala switching, and neural simulation to remove blocks to achieving your goals. Through the use of scent, AFT resolves negative emotional processes, opening the possibility for healing and growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I practice AFT on myself regularly and am a certified Aroma Freedom Practitioner. I am happy to offer you this life-changing technique.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/0lFbHRc_p7M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">If you are interested in learning more in depth, here is a longer video on the Aroma Freedom Technique. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/KO375yR6iJs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"412\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/commissions\/bubble-banner-2-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-12.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-12\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-12.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-12.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-412\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-b91bf36d4f166a5b3d49869e7d540f2a\" id=\"herbal-remedies-1\" style=\"color:#7d6b91\">Herbal Remedies<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I am a graduate of the Chartered Herbalist program offered by Dominion Herbal College, and I can assist you with any of your health concerns that you would like to address through herbal remedies. I hope to use this knowledge to address somatic symptoms gently without the use of pharmaceutical compounds. While I firmly believe that pharmaceuticals do have a place and need, I also know that there are many ailments or symptoms that can be easily overcome through the proper use of natural remedies in supporting the body&#8217;s innate ability to heal and repair.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">Check back later for more resources! <\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"414\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" data-orig-size=\"830,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13.png?w=840&#038;ssl=1\" alt=\"\" class=\"wp-image-414\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-bd84680735fdc6d68e75ea05e5a1c395\" id=\"healing-through-writing\" style=\"color:#7d6b91\">Healing Through Writing<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Here Jordan Peterson explains some of the research behind how writing can be very beneficial to healing. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/dcfNwx5vfR0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I have found that both <a href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/15\/\">journaling<\/a> and <a href=\"https:\/\/snowroseblossom.ca\/fr\/resources\/14\/\">creative writing<\/a> can be instruments of healing on the journey to flourishing and wellness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"a-writing-prompt-for-fun\">A Writing Prompt for Fun! <\/h2>\n\n\n\n<div class=\"wp-block-jetpack-blogging-prompt jetpack-blogging-prompt has-text-color has-background has-link-color wp-elements-e5865123cbaa886c216eeda17288213a\" style=\"color:#5d536b;background-color:#edfafd\"><div class=\"jetpack-blogging-prompt__label is-bloganuary-icon\">Bloganuary writing prompt<\/div><div class=\"jetpack-blogging-prompt__text\">If you could make your pet understand one thing, what would it be?<\/div><div class=\"jetpack-blogging-prompt__answers\"><img decoding=\"async\" class=\"jetpack-blogging-prompt__answers-gravatar\" aria-hidden=\"true\" src=\"https:\/\/1.gravatar.com\/avatar\/7cbf6a3a6270f1db29f7156052e70da9c49234351b7dd89f8f9ece98737bdd1f?s=96&amp;d=identicon&amp;r=G\"\/><img decoding=\"async\" class=\"jetpack-blogging-prompt__answers-gravatar\" aria-hidden=\"true\" src=\"https:\/\/1.gravatar.com\/avatar\/db65195261cef79d4f005ce4ee6aed440abe8a7e8f2595d7b45676be80b4ae98?s=96&amp;d=identicon&amp;r=G\"\/><img decoding=\"async\" class=\"jetpack-blogging-prompt__answers-gravatar\" aria-hidden=\"true\" src=\"https:\/\/0.gravatar.com\/avatar\/f7b2babc71f874a9483cd586ba48ba764705a1c3224973f76d4c4cbe882c68db?s=96&amp;d=identicon&amp;r=G\"\/><a class=\"jetpack-blogging-prompt__answers-link\" href=\"https:\/\/wordpress.com\/tag\/bloganuary-2024-22\" target=\"_blank\" rel=\"external noreferrer noopener\">View all responses<\/a><\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"407\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-10\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-10.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-10\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-10.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-10.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-407\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-9c8eca7bae89be63655eee3b3b1f1d58\" id=\"creative-writing\" style=\"color:#7d6b91\">Creative Writing<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Creative writings allows you to encounter the symbolic elements of life and enter into the reality of being made in the image and likeness of God. Through creative writing one can experience the inner world through the gentle contours of the imagination. Creative writing engages the sense of wonder and play that is often lost or deafened through the experience of trauma in life. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"therapeutic-uses-of-creative-writing\">Therapeutic uses of Creative Writing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In this video you can explore some of the therapeutic uses of Creative Writing through the art of connection: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/KwJp1q6nFdA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"280\" data-attachment-id=\"412\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/commissions\/bubble-banner-2-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-12.png?fit=1200%2C400&amp;ssl=1\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-12\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-12.png?fit=840%2C280&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-12.png?resize=840%2C280&#038;ssl=1\" alt=\"\" class=\"wp-image-412\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-ba97be6d7c73d80a293dadc09bbad94b\" id=\"journaling\" style=\"color:#7d6b91\">Journaling<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"640\" data-attachment-id=\"790\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/journals\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/journals.jpeg?fit=1531%2C1167&amp;ssl=1\" data-orig-size=\"1531,1167\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"journals\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/journals.jpeg?fit=840%2C640&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2024\/01\/journals.jpeg?resize=840%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-790\"\/><\/figure>\n\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Journaling is a powerful tool on the journey to wellness! As you can see, journaling can be used therapeutically or productively and can be customized to suit any individual&#8217;s needs. <br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"therapeutic-journaling\">Therapeutic Journaling <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here is a good explanation of therapeutic journaling!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/f1ggZkpf_NM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Here is an explanation for how to journal for anxiety and depression. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/7CcZ7gyFXv0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bujo\">BUJO<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In these videos you can see a variety of uses for a bullet journal!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/fm15cmYU0IM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/jkZEEQG6IVE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"journaling-for-goals\">Journaling for Goals<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some resources to help you with goal setting, which you can write in your journal. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/DpbCMzQqZAU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;start=4&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/1-SvuFIQjK8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-CA&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"414\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" data-orig-size=\"830,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13.png?w=840&#038;ssl=1\" alt=\"\" class=\"wp-image-414\"\/><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-5cc5cf3e6cde79a1d9a03b084c375c5b\" id=\"growing-in-self-knowledge\" style=\"color:#7d6b91\">Growing in Self Knowledge<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"temperament\">Temperament<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although I believe Internal Family Systems therapy offers a more robust and accurate assessment of personality, there is merit to understanding the bigger patterns in your temperament. This is my favorite temperament test. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.temperamentquiz.com\/\">https:\/\/www.temperamentquiz.com\/<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"character-strengths\">Character Strengths<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What are your strengths? What are your weaknesses? Growing in self knowledge is an important step in the process of maturation and growth. VIA offers a great character strength assessment here. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.viacharacter.org\/\">https:\/\/www.viacharacter.org\/<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"values\">Values <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Are you aware of your internal values? Do you try your best to live with integrity to these values? Here is a helpful tool to get to know yourself better. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/personalvalu.es\/\">https:\/\/personalvalu.es\/<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"working-genius\">Working Genius<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What kind of worker are you? What brings you fulfillment and how can you work better in a team environment? The Working Genius assessment offers an amazing resource for growing in your professional life. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.workinggenius.com\/about\/assessment\">https:\/\/www.workinggenius.com\/about\/assessment<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"414\" data-permalink=\"https:\/\/snowroseblossom.ca\/fr\/bubble-banner-2-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" data-orig-size=\"830,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bubble-banner-2-13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13-2692722848-e1699928469830.png?fit=830%2C400&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/snowroseblossom.ca\/wp-content\/uploads\/2022\/10\/bubble-banner-2-13.png?w=840&#038;ssl=1\" alt=\"\" class=\"wp-image-414\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Here you will find an assortment of resources to help you along your healing journey.<\/p>","protected":false},"author":44004109,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-803","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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